Skill Work:
Ring Muscle Ups/Bar Muscle Ups
then
“Watch the World Burn”
10,9,8…3,2,1
Squat Thrusts
Walls Balls 20/14
Post time to comments.
Skill Work:
Ring Muscle Ups/Bar Muscle Ups
then
10,9,8…3,2,1
Squat Thrusts
Walls Balls 20/14
Post time to comments.
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If you were to vote on a mascot for CFG what would it be? And name it?
The Misfits.
Kettlebell skull and crossbones.
Misfits!
Honey badger name: Spartacus
hahah I think a Honey Badger would also be awesome ! Im not sure he would have a name..
Didn’t DSG already come up with our mascot when we were coming up with ideas for the Civil War Games shirts? Something about an eagle’s head on a lion’s body, or something like that?
Yes something like that although if I recall correctly I think it was a lions head on an eagles body (all lion-sized of course). That is infinitely more dangerous than the other way around. It also maybe had gorilla arms and shot flames out of one of its orifices but I forget which one.
Either that or a direwolf.
Ninja Turtles.
Muscular Pig wearing yellow shorts and black shirt doing a 300 pounds snatch. His name is BACON
The Griffin is the animal with the eagles head and lions body. It sounds catchy. The CFG Griffins. It could also represent our ability to be be versitile and dangerous at the same time. He could even be an angry looking griffin.
His name could be Larry.
I’m with PRX Jorge. The misfits just feels appropriate for us. Wouldn’t have it any other way.
4:42 RX
Gal, you must’ve been a rocket today. Nice job.
Shout outs:
Robert M for winning his heat (5:11 RX)
Carlo C for working hard and powering through. Nice job fellas.
Impressive Jorge!!
Thanks Jorgie!
6:27 RX, Stani and I finished at the same time, kinda worked as a team side by side LOL
Mascot should be a cheetah…fastest creature on earth…with a weighted vest on…and kettlebells attached to its legs…or something…
5:30
6:33
it would be CFG(Crossfit Gangster) and he would like Denzel in Training Day….
4:35 RX. Thanks Jorge – not too bad yourself.
I vote for a Liger as the Mascot and his name should be Chuck Norris. Actually, any mascot is ok with me as long as the name is Chuck Norris.
Damn! You beat me to it.
4:45rx
6:56
6:43…no idea for a mascot
9:49 and I really have no clue..
6:12. So far this week all the wods are really fun. Have a good day
6:14 Rx
Honey Badger. Dale (spanish of course)
ps. high 5 prx Jorge
4:46 rx
Looks like Gal finally beat Carlos at a WOD.
Hey Now!
Sue- the female ghost from Ms. PacMan.
6:02. Lost some time waiting for balls
4:49 RX, although it should have been 5-10 seconds faster since someone took my wall ball and I had to search for another.
5:08
6:10 RX — oh it burned!
as for the mascot thing… no idea!
6:33 & consecutive ring dips down!
Hmm tough one! I don’t know..but I’m a fan of Jorge and Greg’s posts. Misfits suits us quite nicely
5:38 RX Lion head and eagle body? The Liagles of CGC!!!
Honey badger
4:49 RX
Honey badger is unfortunately taken.
8:05 using the 14# ball.
Mascot…. I like honey badger
Jorge! I love your enthusiasm… Being the first post last night and I love the misfits idea.
6:30 ugh
8:00
The Scavengers (a vulture)
5:02rx couldnt keep up with hrh Carlos dammnn quads… i kinda like the misfits as well..the mascot can be a kid dressed as a rebel
Misfits! I’m totally with PRX Jorge on this one.