Posts made in August 3rd, 2012

CrossFit Gables W.O.D….August 4, 2012

Posted by Webby in Daily W.O.D. | 2 comments

Paleo Challenger Winner #6 Juan Gajardo, Congrats Juan. If you want to learn more about how your life can be transformed in 90 days come by at 9Am Saturday morning for our free class at all 5 of our locations.

Members WOD

“Mary”

20Min AMRAP

5 HSPU

10 Pistols

15 Pull Ups

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