CrossFit Gables W.O.D….June 11, 2012
Core WOD
“Damage, Inc.”
2 Rounds
90 Seconds Max Power Snatch 95/65
60 Seconds Rest
90 Seconds Max Double Unders
60 Seconds Rest
90 Seconds Max Burpees
60 Seconds Rest
Post Reps to Comments
Read More
Core WOD
2 Rounds
90 Seconds Max Power Snatch 95/65
60 Seconds Rest
90 Seconds Max Double Unders
60 Seconds Rest
90 Seconds Max Burpees
60 Seconds Rest
Post Reps to Comments
Read More
Facebook
Twitter