CrossFit Gables W.O.D….June 5, 2012

Posted by in Daily W.O.D. | 11 comments

Core WOD

then

“Ain’t got time to bleed”

14Min AMRAP

10 C2B Pullups RTG 3 Muscle Ups

8 Hang Squat Cleans Rx 95/65

6 Wall Ball Burpees

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