Posts made in June 1st, 2012

CrossFit Gables W.O.D….June 2, 2012

Posted by Webby in Daily W.O.D. | 1 comment

Free Class at 9Am at all locations

Members WOD
Teams of 2

100 Box Jumps 24/20

100 KB Swings 55/35

100 Lunges Front Rack 65/45

100 Toes to Bar

100 Thrusters 65/45

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